Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 271.7 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 33.2 mg |
Sodium | 892.4 mg |
Potassium | 173.0 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 5.6 g |
Sugars | 4.8 g |
Protein | 11.1 g |
Vitamin A | 3.1 % | Vitamin B-12 | 7.3 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 3.2 % |
Vitamin D | 4.0 % |
Vitamin E | 0.5 % |
Calcium | 5.0 % |
Copper | 4.4 % |
Folate | 2.1 % |
Iron | 12.3 % |
Magnesium | 2.1 % |
Manganese | 6.2 % |
Niacin | 17.0 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 7.0 % |
Riboflavin | 14.2 % |
Selenium | 11.0 % |
Thiamin | 21.4 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bagel thins pizza
View the full bagel thins pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bagel thins pizza
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
110 calories of Bagel Thins, Thomas, Plain, one bagel thin, (1 serving)
19 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.12 cup)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cheese, 3 Cheese Italian Blend-Best Choice(1/3 cup=1 serv/28g), (1 serving)
Calories per serving of bagel thins pizza
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
110 calories of Bagel Thins, Thomas, Plain, one bagel thin, (1 serving)
19 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.12 cup)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cheese, 3 Cheese Italian Blend-Best Choice(1/3 cup=1 serv/28g), (1 serving)
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