Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 171.2 mg
Potassium 1.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 12.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Knox Blox

View the full Knox Blox Recipe & Instructions
Submitted by: OHANAMAMA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Knox Blox

30 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (3 Serving)

20 calories of Knox gelatin 1/4 envelope=1.8g=1 serving, (4 serving)


Nutrition & Calorie Comments  

I love these! Very easy to make and keep in the fridge. Quick, low calorie treat! Submitted by:
CJD7355

(5/28/14)
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One of my favorite treats - low carb, low calorie, low guilt!
Thanks for putting it up!
Submitted by:
OHANAPAPA

(1/10/08)
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