Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 607.6
Total Fat 21.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.8 g
Cholesterol 64.3 mg
Sodium 636.8 mg
Potassium 1,485.8 mg
Total Carbohydrate 82.0 g
Dietary Fiber 11.1 g
Sugars 16.1 g
Protein 23.9 g
Vitamin A 0.8 %
Vitamin B-12 33.4 %
Vitamin B-6 55.7 %
Vitamin C 115.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.7 %
Copper 19.4 %
Folate 14.1 %
Iron 29.2 %
Magnesium 21.0 %
Manganese 24.7 %
Niacin 33.4 %
Pantothenic Acid 11.8 %
Phosphorus 27.6 %
Riboflavin 12.7 %
Selenium 15.1 %
Thiamin 18.9 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy Casserole for Crockpot

View the full Cowboy Casserole for Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy Casserole for Crockpot

235 calories of Ground beef, (2.67 oz)

211 calories of Potato, raw, (0.83 large (3" to 4-1/4" dia.))

134 calories of Bush's Country Style Baked Beans, (0.42 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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