Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 6.9 mg |
| Sodium | 627.9 mg |
| Potassium | 231.5 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 14.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 13.9 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 12.1 % |
| Magnesium | 1.3 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 11.7 % |
| Riboflavin | 3.6 % |
| Selenium | 4.9 % |
| Thiamin | 0.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Ring
View the full Taco Ring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Ring
144 calories of Pillsbury Crescent Roll Reduced Fat, (1.60 serving)
42 calories of Lightlife Vegge Protein Crumbles Taco/Burrito, (0.20 cup)
39 calories of Cheddar or Colby Cheese, Low Fat, (0.80 oz)
12 calories of Sour Cream, (0.40 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)
Calories per serving of Taco Ring
144 calories of Pillsbury Crescent Roll Reduced Fat, (1.60 serving)
42 calories of Lightlife Vegge Protein Crumbles Taco/Burrito, (0.20 cup)
39 calories of Cheddar or Colby Cheese, Low Fat, (0.80 oz)
12 calories of Sour Cream, (0.40 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)
Nutrition & Calorie Comments