Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.4 mg |
| Potassium | 20.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.3 % |
| Copper | 1.2 % |
| Folate | 0.5 % |
| Iron | 2.3 % |
| Magnesium | 1.5 % |
| Manganese | 3.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Coconut Nutty Coookie
View the full Oatmeal Coconut Nutty Coookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Coconut Nutty Coookie
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
17 calories of Agave Nectar, Volcanic Nectar, (0.38 tbsp)
15 calories of Almond Butter, (0.01 cup)
11 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.02 cup)
9 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.02 cup)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Bob's Red Mill Organic Golden Flaxseed Mill, (0.10 tbsp)
1 calories of Craisin dried cranberries, (0.01 serving)
1 calories of Egg white, fresh, (0.05 large)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Raisins, (0.24 raisins)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
0 calories of Pumpkin Seeds (whole seeds, roasted), (0 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
Calories per serving of Oatmeal Coconut Nutty Coookie
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
17 calories of Agave Nectar, Volcanic Nectar, (0.38 tbsp)
15 calories of Almond Butter, (0.01 cup)
11 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.02 cup)
9 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.02 cup)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Bob's Red Mill Organic Golden Flaxseed Mill, (0.10 tbsp)
1 calories of Craisin dried cranberries, (0.01 serving)
1 calories of Egg white, fresh, (0.05 large)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Raisins, (0.24 raisins)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
0 calories of Pumpkin Seeds (whole seeds, roasted), (0 cup)
0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)
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