Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,739.5
Total Fat 121.3 g
Saturated Fat 37.1 g
Polyunsaturated Fat 22.5 g
Monounsaturated Fat 50.3 g
Cholesterol 593.9 mg
Sodium 4,493.0 mg
Potassium 2,498.8 mg
Total Carbohydrate 249.3 g
Dietary Fiber 12.9 g
Sugars 0.6 g
Protein 153.1 g
Vitamin A 13.6 %
Vitamin B-12 45.0 %
Vitamin B-6 105.0 %
Vitamin C 128.4 %
Vitamin D 10.0 %
Vitamin E 13.9 %
Calcium 41.9 %
Copper 43.7 %
Folate 123.6 %
Iron 118.6 %
Magnesium 56.4 %
Manganese 160.2 %
Niacin 199.1 %
Pantothenic Acid 26.2 %
Phosphorus 142.5 %
Riboflavin 159.2 %
Selenium 366.2 %
Thiamin 334.3 %
Zinc 112.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Dumplings

View the full Steamed Dumplings Recipe & Instructions
Submitted by: RAHARPER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Dumplings

1,178 calories of Ground Pork, (14 oz)

1,164 calories of Wonton wrappers (includes egg roll wrappers), (50 wrapper, wonton (3-1/2" square))

240 calories of Sesame Oil, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

56 calories of Cabbage, fresh, (2.50 cup, chopped)

17 calories of Soy Sauce, (2 tbsp)

9 calories of Garlic, (2 cloves)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Ginger Root, (1 tsp)


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