Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 274.8 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 11.3 mg |
Sodium | 2,590.0 mg |
Potassium | 353.5 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 5.0 g |
Sugars | 13.7 g |
Protein | 14.1 g |
Vitamin A | 153.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 102.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 5.2 % |
Copper | 2.5 % |
Folate | 29.3 % |
Iron | 9.8 % |
Magnesium | 4.5 % |
Manganese | 13.0 % |
Niacin | 8.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.1 % |
Riboflavin | 10.4 % |
Selenium | 2.0 % |
Thiamin | 14.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Easy Noodles
View the full Chinese Easy Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Easy Noodles
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Barilla Plus Angel Hair (uncooked), (0.50 oz)
49 calories of Nature’s Promise Breaded Chicken Breast Strips with Rib Meat, (0.75 serving)
23 calories of Carrots, raw, (0.50 cup, grated)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.25 oz)
Calories per serving of Chinese Easy Noodles
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Barilla Plus Angel Hair (uncooked), (0.50 oz)
49 calories of Nature’s Promise Breaded Chicken Breast Strips with Rib Meat, (0.75 serving)
23 calories of Carrots, raw, (0.50 cup, grated)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.25 oz)
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