Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 9.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 11.3 mg
Sodium 2,590.0 mg
Potassium 353.5 mg
Total Carbohydrate 34.3 g
Dietary Fiber 5.0 g
Sugars 13.7 g
Protein 14.1 g
Vitamin A 153.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 102.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 5.2 %
Copper 2.5 %
Folate 29.3 %
Iron 9.8 %
Magnesium 4.5 %
Manganese 13.0 %
Niacin 8.1 %
Pantothenic Acid 3.2 %
Phosphorus 6.1 %
Riboflavin 10.4 %
Selenium 2.0 %
Thiamin 14.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Easy Noodles

View the full Chinese Easy Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Easy Noodles

60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

53 calories of Barilla Plus Angel Hair (uncooked), (0.50 oz)

49 calories of Nature’s Promise Breaded Chicken Breast Strips with Rib Meat, (0.75 serving)

23 calories of Carrots, raw, (0.50 cup, grated)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.25 oz)


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