Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 34.2 mg |
| Sodium | 2,912.2 mg |
| Potassium | 496.3 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 12.3 g |
| Protein | 23.2 g |
| Vitamin A | 119.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 252.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 4.2 % |
| Copper | 8.3 % |
| Folate | 17.3 % |
| Iron | 9.7 % |
| Magnesium | 10.5 % |
| Manganese | 22.4 % |
| Niacin | 41.9 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 17.9 % |
| Riboflavin | 7.3 % |
| Selenium | 21.7 % |
| Thiamin | 13.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stirfry
View the full Chicken Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stirfry
76 calories of Olive Oil, (0.04 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.83 unit (yield from 1 lb ready-to-cook chicken))
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Kikkoman Teriyaki Sauce & Marinade, (3.33 tbsp)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
0 calories of Water, tap, (4.67 fl oz)
Calories per serving of Chicken Stirfry
76 calories of Olive Oil, (0.04 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.83 unit (yield from 1 lb ready-to-cook chicken))
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Kikkoman Teriyaki Sauce & Marinade, (3.33 tbsp)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
0 calories of Water, tap, (4.67 fl oz)
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