Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.9
Total Fat 5.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 31.4 mg
Sodium 447.6 mg
Potassium 139.8 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 10.7 g
Vitamin A 2.2 %
Vitamin B-12 2.3 %
Vitamin B-6 10.0 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.9 %
Copper 2.7 %
Folate 1.9 %
Iron 5.7 %
Magnesium 2.6 %
Manganese 2.6 %
Niacin 15.4 %
Pantothenic Acid 4.6 %
Phosphorus 6.4 %
Riboflavin 4.4 %
Selenium 11.4 %
Thiamin 1.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad spread

View the full Chicken salad spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad spread

76 calories of Canned Chicken, (0.33 can (5 oz))

15 calories of Sweet Pickles, (0.08 cup, chopped)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Dill weed, dried, (0.17 tsp)


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