Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 3.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 155.9 mg
Potassium 229.0 mg
Total Carbohydrate 25.3 g
Dietary Fiber 4.2 g
Sugars 20.0 g
Protein 2.1 g
Vitamin A 24.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 28.5 %
Vitamin D 25.0 %
Vitamin E 50.7 %
Calcium 22.0 %
Copper 0.5 %
Folate 3.6 %
Iron 5.6 %
Magnesium 5.5 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 10.4 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Fruit Smoothie

View the full Mixed Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Fruit Smoothie

80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)

35 calories of Best Choice Mixed Berries, (0.50 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

2 calories of Spinach, fresh, (0.25 cup)


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