Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 6.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 61.7 mg
Sodium 286.0 mg
Potassium 111.0 mg
Total Carbohydrate 58.9 g
Dietary Fiber 4.6 g
Sugars 12.0 g
Protein 11.0 g
Vitamin A 4.5 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 6.7 %
Vitamin D 9.6 %
Vitamin E 12.5 %
Calcium 10.0 %
Copper 0.5 %
Folate 2.0 %
Iron 36.1 %
Magnesium 1.2 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.9 %
Riboflavin 3.4 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Pancakes - Dairy Free

View the full Quinoa Pancakes - Dairy Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Pancakes - Dairy Free

249 calories of Organic Quinoa Flour, (66.67 gram(s))

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Almond Breeze Almond Milk, Vanilla, (2 oz)

17 calories of Motts Natural Apple Sauce, (0.17 cup)

12 calories of Brown Sugar, (0.67 tsp packed)

4 calories of Vanilla Extract, (0.33 tsp)

0 calories of Baking Powder, (0.33 tsp)

0 calories of Baking Soda, (0.17 tsp)


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