Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 639.9
Total Fat 38.0 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.3 g
Cholesterol 96.3 mg
Sodium 797.5 mg
Potassium 745.0 mg
Total Carbohydrate 43.4 g
Dietary Fiber 3.3 g
Sugars 9.3 g
Protein 28.9 g
Vitamin A 31.0 %
Vitamin B-12 44.2 %
Vitamin B-6 20.6 %
Vitamin C 103.7 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 11.4 %
Copper 6.2 %
Folate 26.4 %
Iron 25.5 %
Magnesium 9.8 %
Manganese 9.1 %
Niacin 45.0 %
Pantothenic Acid 7.7 %
Phosphorus 39.9 %
Riboflavin 37.2 %
Selenium 28.3 %
Thiamin 40.4 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 minute Chili-Cheeseburger Skillet

View the full 15 minute Chili-Cheeseburger Skillet Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 minute Chili-Cheeseburger Skillet

299 calories of Ground beef, lean, (4 oz)

263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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