Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.9 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 61.6 mg |
| Sodium | 755.9 mg |
| Potassium | 353.3 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.5 g |
| Protein | 24.2 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 90.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.7 % |
| Calcium | 15.6 % |
| Copper | 3.8 % |
| Folate | 4.4 % |
| Iron | 18.2 % |
| Magnesium | 3.8 % |
| Manganese | 7.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.4 % |
| Selenium | 4.9 % |
| Thiamin | 3.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Sirloin & Green Bell Pepper Casserole
View the full Ground Sirloin & Green Bell Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Sirloin & Green Bell Pepper Casserole
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Tomato Sauce - no salt added, (1.33 oz)
11 calories of Green Bell Pepper (1 large), (54.67 gram(s))
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)
0 calories of Kosher salt, (0.50 tsp)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)
Calories per serving of Ground Sirloin & Green Bell Pepper Casserole
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of Brown rice (1 cup cooked), (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Tomato Sauce - no salt added, (1.33 oz)
11 calories of Green Bell Pepper (1 large), (54.67 gram(s))
10 calories of Onions, raw, (0.17 large)
4 calories of Garlic, (1 cloves)
0 calories of Kosher salt, (0.50 tsp)
0 calories of Crushed Red Pepper Flakes, (0.17 tsp)
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