Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 249.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 1,172.1 mg |
Potassium | 30.6 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 0.5 g |
Sugars | 30.0 g |
Protein | 23.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.2 % |
Copper | 0.8 % |
Folate | 0.5 % |
Iron | 2.9 % |
Magnesium | 1.3 % |
Manganese | 8.9 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 1.3 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy & Apple Honey Mustard Chicken
View the full Soy & Apple Honey Mustard Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy & Apple Honey Mustard Chicken
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
100 calories of Smucker's Apple Jelly, (2 tbsp)
21 calories of Honey, (0.33 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of Soy & Apple Honey Mustard Chicken
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
100 calories of Smucker's Apple Jelly, (2 tbsp)
21 calories of Honey, (0.33 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
6 calories of Soy Sauce, (0.67 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
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