Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 141.6
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 137.4 mg
Potassium 38.9 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.0 g
Sugars 7.2 g
Protein 2.8 g
Vitamin A 48.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.2 %
Copper 1.1 %
Folate 0.6 %
Iron 2.4 %
Magnesium 1.1 %
Manganese 4.8 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pumpkin Scones

View the full Whole Wheat Pumpkin Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pumpkin Scones

65 calories of Whole Wheat Flour, (0.16 cup)

38 calories of Olive Oil, (0.02 cup)

21 calories of Honey, (0.02 cup)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


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