Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 10.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 46.5 mg
Sodium 78.7 mg
Potassium 350.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.2 g
Sugars 5.7 g
Protein 14.9 g
Vitamin A 4.7 %
Vitamin B-12 3.5 %
Vitamin B-6 7.8 %
Vitamin C 0.9 %
Vitamin D 12.5 %
Vitamin E 0.5 %
Calcium 15.2 %
Copper 1.4 %
Folate 4.2 %
Iron 5.0 %
Magnesium 2.8 %
Manganese 2.9 %
Niacin 10.5 %
Pantothenic Acid 2.4 %
Phosphorus 9.7 %
Riboflavin 7.3 %
Selenium 23.6 %
Thiamin 22.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pam's Sausage Gravy

View the full Pam's Sausage Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pam's Sausage Gravy

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

27 calories of Flour, white, (0.06 cup)


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