Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 67.3 mg |
| Sodium | 604.7 mg |
| Potassium | 289.3 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 22.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.9 % |
| Copper | 12.5 % |
| Folate | 15.8 % |
| Iron | 22.1 % |
| Magnesium | 8.4 % |
| Manganese | 24.1 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 10.6 % |
| Selenium | 53.5 % |
| Thiamin | 13.1 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey with Mushroom soup and Rice
View the full Turkey with Mushroom soup and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey with Mushroom soup and Rice
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
97 calories of White Rice, medium grain, (0.40 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
12 calories of Mushrooms, canned, (0.20 cup)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Garlic, (0.60 clove)
Calories per serving of Turkey with Mushroom soup and Rice
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
97 calories of White Rice, medium grain, (0.40 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
12 calories of Mushrooms, canned, (0.20 cup)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Garlic, (0.60 clove)
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