Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 119.3 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 284.6 mg |
Potassium | 150.3 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 6.8 g |
Sugars | 1.2 g |
Protein | 6.8 g |
Vitamin A | 60.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.4 % |
Copper | 1.3 % |
Folate | 3.8 % |
Iron | 10.7 % |
Magnesium | 1.9 % |
Manganese | 5.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.8 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white kidney bean soup
View the full white kidney bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white kidney bean soup
96 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (113.75 gram)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
Calories per serving of white kidney bean soup
96 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (113.75 gram)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
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