Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3,042.8 mg
Potassium 820.6 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.7 g
Sugars 3.0 g
Protein 4.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 47.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.8 %
Copper 7.6 %
Folate 6.2 %
Iron 16.3 %
Magnesium 9.1 %
Manganese 18.0 %
Niacin 8.4 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 2.9 %
Selenium 0.3 %
Thiamin 8.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun French Fries

View the full Cajun French Fries Recipe & Instructions
Submitted by: JANNAG123
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun French Fries

100 calories of Idaho Potato, 1 medium, (5.30 oz)

16 calories of Pepper, black, (1 tbsp)

0 calories of Pam Butter Flavor cooking Spray Fat Free, (4 serving)

0 calories of Garlic Salt, (1 tsp)

0 calories of Cajun Seasoning, (2 tsp)


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