Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 8.0 mg |
| Sodium | 219.2 mg |
| Potassium | 27.2 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 3.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.5 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 0.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.4 % |
| Selenium | 2.2 % |
| Thiamin | 0.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Blue Cheese Dip
View the full Low Calorie Blue Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Blue Cheese Dip
38 calories of Blue Cheese, (0.38 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Yogurt Plain Greek Yogurt, (0.06 cup)
0 calories of Heinz White Wine Vinegar, (0.25 tsp)
Calories per serving of Low Calorie Blue Cheese Dip
38 calories of Blue Cheese, (0.38 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Yogurt Plain Greek Yogurt, (0.06 cup)
0 calories of Heinz White Wine Vinegar, (0.25 tsp)
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