Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.4 g
Cholesterol 15.4 mg
Sodium 38.6 mg
Potassium 64.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.8 g
Sugars 6.6 g
Protein 2.4 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 2.5 %
Folate 1.4 %
Iron 1.3 %
Magnesium 1.4 %
Manganese 7.4 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Banana Blueberry Muffins

View the full Easy Banana Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Banana Blueberry Muffins

32 calories of King Arthur Flour Unbleached White Whole Wheat Flour, (0.08 cup)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Bananas, Mashed = 1 Cup, Mashed, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

3 calories of Nutmeg, ground, (0.08 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.04 gram(s))

0 calories of baking powder, (0.08 tbsp)

0 calories of Arm & Hammer Baking Soda, (0.04 tsp)

0 calories of Diamond Crystal Salt The FINER Salt, (0.01 tsp)


No nutrition or calorie comments found.