Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.6 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 13.8 g |
| Protein | 2.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.0 % |
| Copper | 4.0 % |
| Folate | 4.6 % |
| Iron | 8.9 % |
| Magnesium | 6.3 % |
| Manganese | 21.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.3 % |
| Selenium | 6.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Molasses Bars
View the full Zucchini Molasses Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Molasses Bars
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Molasses, (0.02 cup)
15 calories of Flax Seed Porridge, 1/3 cup, (0.13 serving)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
12 calories of Flour, whole grain, (0.03 cup)
4 calories of prunes, strained (babyfood), (0.13 oz)
3 calories of Egg white, fresh, (0.19 large)
3 calories of Maple Sugars, (0.25 tsp)
3 calories of Oat Bran, (0.03 cup)
1 calories of Zucchini, (0.03 cup, mashed)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Zucchini Molasses Bars
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Molasses, (0.02 cup)
15 calories of Flax Seed Porridge, 1/3 cup, (0.13 serving)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
12 calories of Flour, whole grain, (0.03 cup)
4 calories of prunes, strained (babyfood), (0.13 oz)
3 calories of Egg white, fresh, (0.19 large)
3 calories of Maple Sugars, (0.25 tsp)
3 calories of Oat Bran, (0.03 cup)
1 calories of Zucchini, (0.03 cup, mashed)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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