Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 113.1 mg |
| Sodium | 510.2 mg |
| Potassium | 857.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 46.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 93.9 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.2 % |
| Copper | 14.3 % |
| Folate | 6.6 % |
| Iron | 27.4 % |
| Magnesium | 14.1 % |
| Manganese | 6.5 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 46.3 % |
| Riboflavin | 24.0 % |
| Selenium | 61.4 % |
| Thiamin | 16.1 % |
| Zinc | 39.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Round steak w/gravy
View the full Round steak w/gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Round steak w/gravy
263 calories of Beef, round steak, (0.44 lb)
53 calories of Cream of Mushroom Soup, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Round steak w/gravy
263 calories of Beef, round steak, (0.44 lb)
53 calories of Cream of Mushroom Soup, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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