Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.5 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 14.1 g |
| Cholesterol | 177.2 mg |
| Sodium | 373.6 mg |
| Potassium | 242.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.7 g |
| Protein | 30.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 5.6 % |
| Vitamin D | 43.1 % |
| Vitamin E | 16.0 % |
| Calcium | 15.3 % |
| Copper | 15.9 % |
| Folate | 17.8 % |
| Iron | 23.4 % |
| Magnesium | 11.9 % |
| Manganese | 6.5 % |
| Niacin | 28.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 29.2 % |
| Riboflavin | 14.2 % |
| Selenium | 64.6 % |
| Thiamin | 22.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Parmesan Shrimp Skillet
View the full Spicy Parmesan Shrimp Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Parmesan Shrimp Skillet
153 calories of Olive Oil, (0.08 cup)
127 calories of Dreamfields low carb penne rigate, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Garlic, (1 cloves)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Spicy Parmesan Shrimp Skillet
153 calories of Olive Oil, (0.08 cup)
127 calories of Dreamfields low carb penne rigate, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Garlic, (1 cloves)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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