Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 446.5
Total Fat 22.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 14.1 g
Cholesterol 177.2 mg
Sodium 373.6 mg
Potassium 242.9 mg
Total Carbohydrate 32.6 g
Dietary Fiber 2.8 g
Sugars 2.7 g
Protein 30.6 g
Vitamin A 6.8 %
Vitamin B-12 23.4 %
Vitamin B-6 8.6 %
Vitamin C 5.6 %
Vitamin D 43.1 %
Vitamin E 16.0 %
Calcium 15.3 %
Copper 15.9 %
Folate 17.8 %
Iron 23.4 %
Magnesium 11.9 %
Manganese 6.5 %
Niacin 28.5 %
Pantothenic Acid 3.7 %
Phosphorus 29.2 %
Riboflavin 14.2 %
Selenium 64.6 %
Thiamin 22.8 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Parmesan Shrimp Skillet

View the full Spicy Parmesan Shrimp Skillet Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Parmesan Shrimp Skillet

153 calories of Olive Oil, (0.08 cup)

127 calories of Dreamfields low carb penne rigate, (0.50 cup)

120 calories of Shrimp, raw, (4 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

4 calories of Garlic, (1 cloves)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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