Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 10.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 46.4 mg
Sodium 381.0 mg
Potassium 376.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.1 g
Sugars 10.7 g
Protein 17.7 g
Vitamin A 18.1 %
Vitamin B-12 12.8 %
Vitamin B-6 9.4 %
Vitamin C 41.0 %
Vitamin D 1.7 %
Vitamin E 5.4 %
Calcium 12.5 %
Copper 7.5 %
Folate 13.0 %
Iron 14.8 %
Magnesium 5.4 %
Manganese 5.8 %
Niacin 17.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.5 %
Riboflavin 13.7 %
Selenium 11.7 %
Thiamin 13.4 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ziti Casserole (WW)

View the full Ziti Casserole (WW) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ziti Casserole (WW)

75 calories of Ground beef, lean, (1 oz)

60 calories of Pasta, (cooked, 1 1/3 cup) Penne Ziti Rigate, Garofalo, (0.38 cup)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

30 calories of Parmesan Cheese, shredded, (7.13 grams)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, strips)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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