Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 20.5 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.5 g
Cholesterol 58.0 mg
Sodium 429.5 mg
Potassium 347.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Protein 15.5 g
Vitamin A 6.3 %
Vitamin B-12 19.7 %
Vitamin B-6 10.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.0 %
Copper 6.0 %
Folate 1.9 %
Iron 9.1 %
Magnesium 7.0 %
Manganese 5.6 %
Niacin 15.1 %
Pantothenic Acid 3.1 %
Phosphorus 11.0 %
Riboflavin 9.3 %
Selenium 13.9 %
Thiamin 3.1 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake

View the full Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

133 calories of Ground beef, lean, (1.78 oz)

73 calories of Colby and Monterey Jack Cheese shredded, (0.22 cup)

62 calories of Tortilla Chips, (0.44 oz)

15 calories of Tomato Paste, (0.11 can (6 oz))

12 calories of Pillsbury Crescent Rolls-Tube, (0.89 serving)

2 calories of Lawry's Taco Seasoning, (0.22 tsp)


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