Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 49.4 mg |
| Sodium | 497.6 mg |
| Potassium | 133.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 17.5 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.3 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 6.6 % |
| Magnesium | 3.2 % |
| Manganese | 0.4 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 5.4 % |
| Selenium | 11.1 % |
| Thiamin | 2.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oda Chicken Enchildas
View the full Oda Chicken Enchildas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oda Chicken Enchildas
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
50 calories of corn tortilla, Mission , svg=2 tortillas, (0.50 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
44 calories of Low fat cream cheese, (0.08 cup)
25 calories of Campbells Fiesta Nacho Cheese (2.5 serv=1 can), (0.21 serving)
22 calories of BLACK BEANS CANNED, (0.10 cup)
20 calories of Homemade salsa, (0.33 cup)
Calories per serving of Oda Chicken Enchildas
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
50 calories of corn tortilla, Mission , svg=2 tortillas, (0.50 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
44 calories of Low fat cream cheese, (0.08 cup)
25 calories of Campbells Fiesta Nacho Cheese (2.5 serv=1 can), (0.21 serving)
22 calories of BLACK BEANS CANNED, (0.10 cup)
20 calories of Homemade salsa, (0.33 cup)
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