Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.0
Total Fat 18.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 63.8 mg
Sodium 500.8 mg
Potassium 700.4 mg
Total Carbohydrate 20.9 g
Dietary Fiber 3.8 g
Sugars 6.2 g
Protein 18.3 g
Vitamin A 9.0 %
Vitamin B-12 33.2 %
Vitamin B-6 20.5 %
Vitamin C 78.8 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 7.4 %
Copper 11.5 %
Folate 16.3 %
Iron 17.9 %
Magnesium 11.5 %
Manganese 17.2 %
Niacin 25.8 %
Pantothenic Acid 5.7 %
Phosphorus 17.2 %
Riboflavin 16.3 %
Selenium 27.5 %
Thiamin 10.3 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Cabbage Casserole

View the full Hamburger Cabbage Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Cabbage Casserole

225 calories of Ground beef, lean, (3 oz)

32 calories of Tomato Soup, (0.25 can (10.75 oz))

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

15 calories of White Rice, short grain, cooked, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))


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