Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 576.9 mg |
| Potassium | 276.6 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.1 g |
| Protein | 15.5 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 18.9 % |
| Copper | 4.0 % |
| Folate | 16.3 % |
| Iron | 12.9 % |
| Magnesium | 7.3 % |
| Manganese | 17.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad Pizza
View the full Greek Salad Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad Pizza
300 calories of kontos mulit grain flat bread, (1 serving)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Spinach, fresh, (1 cup)
6 calories of 2% mozarella Cheese, (0.08 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Greek Salad Pizza
300 calories of kontos mulit grain flat bread, (1 serving)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Spinach, fresh, (1 cup)
6 calories of 2% mozarella Cheese, (0.08 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)