Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 1,647.1 mg |
Potassium | 673.6 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 7.4 g |
Sugars | 14.7 g |
Protein | 18.4 g |
Vitamin A | 34.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.7 % |
Vitamin C | 124.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 17.1 % |
Copper | 6.3 % |
Folate | 7.7 % |
Iron | 144.8 % |
Magnesium | 6.6 % |
Manganese | 11.0 % |
Niacin | 5.1 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.7 % |
Riboflavin | 3.0 % |
Selenium | 1.1 % |
Thiamin | 6.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manhattan Clam Chowder
View the full Manhattan Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manhattan Clam Chowder
75 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (1.50 serving)
53 calories of Del Monte Stewed Tomatoes - Italian Recipe, (0.88 cup)
52 calories of Potato, raw, (0.50 cup diced)
19 calories of 100% Tomato Juice, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Dried Thyme Leaves, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
Calories per serving of Manhattan Clam Chowder
75 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (1.50 serving)
53 calories of Del Monte Stewed Tomatoes - Italian Recipe, (0.88 cup)
52 calories of Potato, raw, (0.50 cup diced)
19 calories of 100% Tomato Juice, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Dried Thyme Leaves, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
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