Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.8 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 80.5 mg |
| Sodium | 74.6 mg |
| Potassium | 874.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 30.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 55.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.2 % |
| Copper | 31.7 % |
| Folate | 9.1 % |
| Iron | 11.7 % |
| Magnesium | 17.2 % |
| Manganese | 40.6 % |
| Niacin | 58.1 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 33.9 % |
| Riboflavin | 33.8 % |
| Selenium | 77.1 % |
| Thiamin | 27.7 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon w/brown sugar and pecans
View the full Salmon w/brown sugar and pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon w/brown sugar and pecans
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
107 calories of Pecans, (0.13 cup, chopped)
Calories per serving of Salmon w/brown sugar and pecans
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
107 calories of Pecans, (0.13 cup, chopped)
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