Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 441.1
Total Fat 15.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 3.0 g
Cholesterol 101.7 mg
Sodium 430.1 mg
Potassium 489.3 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 32.5 g
Vitamin A 8.5 %
Vitamin B-12 196.2 %
Vitamin B-6 11.1 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.1 %
Copper 42.0 %
Folate 42.6 %
Iron 13.3 %
Magnesium 16.9 %
Manganese 6.6 %
Niacin 35.6 %
Pantothenic Acid 4.9 %
Phosphorus 20.4 %
Riboflavin 28.8 %
Selenium 77.3 %
Thiamin 39.7 %
Zinc 41.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Crab, Lemon, Chile, and Mint


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Crab, Lemon, Chile, and Mint

200 calories of Barilla Linguine, (2 oz)

125 calories of Dungeness Crab, (4 oz)

60 calories of Grapeseed Oil, (0.50 tbsp)

51 calories of Butter, unsalted, (0.50 tbsp)

5 calories of Shallots, (0.75 tbsp chopped)


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