Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 441.1 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 101.7 mg |
Sodium | 430.1 mg |
Potassium | 489.3 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 2.0 g |
Sugars | 1.0 g |
Protein | 32.5 g |
Vitamin A | 8.5 % | Vitamin B-12 | 196.2 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 7.1 % |
Copper | 42.0 % |
Folate | 42.6 % |
Iron | 13.3 % |
Magnesium | 16.9 % |
Manganese | 6.6 % |
Niacin | 35.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 20.4 % |
Riboflavin | 28.8 % |
Selenium | 77.3 % |
Thiamin | 39.7 % |
Zinc | 41.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with Crab, Lemon, Chile, and Mint
View the full Linguine with Crab, Lemon, Chile, and Mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with Crab, Lemon, Chile, and Mint
200 calories of Barilla Linguine, (2 oz)
125 calories of Dungeness Crab, (4 oz)
60 calories of Grapeseed Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
Calories per serving of Linguine with Crab, Lemon, Chile, and Mint
200 calories of Barilla Linguine, (2 oz)
125 calories of Dungeness Crab, (4 oz)
60 calories of Grapeseed Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
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