Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.4 mg |
| Potassium | 590.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.6 g |
| Protein | 3.1 g |
| Vitamin A | 71.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 125.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.1 % |
| Copper | 8.6 % |
| Folate | 10.3 % |
| Iron | 7.1 % |
| Magnesium | 7.8 % |
| Manganese | 17.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.9 % |
| Selenium | 1.5 % |
| Thiamin | 7.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+)
View the full Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+)
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
36 calories of Bertolli EVOO (1 tbsp), (0.30 serving)
18 calories of Sweet potato, (0.13 cup, cubes)
9 calories of Brussels sprouts, fresh, (20.40 grams)
7 calories of Fennel, (0.10 bulb)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Turnips, (16 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Diakon radish, (0.05 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Tastefully Simple Garlic Garlic, (0.50 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
Calories per serving of Heather's Roasted Veggies (Fennel, Sw. Pot., Turnips+)
47 calories of Potato, raw, (0.40 small (1-3/4" to 2-1/2" dia.))
36 calories of Bertolli EVOO (1 tbsp), (0.30 serving)
18 calories of Sweet potato, (0.13 cup, cubes)
9 calories of Brussels sprouts, fresh, (20.40 grams)
7 calories of Fennel, (0.10 bulb)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Turnips, (16 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Diakon radish, (0.05 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Tastefully Simple Garlic Garlic, (0.50 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
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