Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.6 mg
Sodium 476.2 mg
Potassium 82.1 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.3 g
Sugars 3.5 g
Protein 4.0 g
Vitamin A 2.4 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 4.4 %
Vitamin D 3.6 %
Vitamin E 1.4 %
Calcium 10.9 %
Copper 0.6 %
Folate 0.3 %
Iron 1.6 %
Magnesium 0.3 %
Manganese 2.6 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 2.7 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Blueberry Pancakes

View the full Fluffy Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Blueberry Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Butter, I Can't Believe It's Not Butter, (0.38 tbsp)

11 calories of Milk, Fat Free, Skim, (1 oz)

11 calories of Blueberries, fresh, (0.13 cup)

4 calories of Best of the Egg--Egg Substitute, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Splenda, (0.38 tsp)


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