Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 7.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 34.7 mg
Sodium 215.6 mg
Potassium 106.9 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.2 g
Sugars 1.7 g
Protein 7.4 g
Vitamin A 2.1 %
Vitamin B-12 13.2 %
Vitamin B-6 4.7 %
Vitamin C 0.6 %
Vitamin D 1.6 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 1.4 %
Folate 1.4 %
Iron 4.5 %
Magnesium 2.0 %
Manganese 1.1 %
Niacin 6.9 %
Pantothenic Acid 1.5 %
Phosphorus 7.5 %
Riboflavin 5.8 %
Selenium 8.4 %
Thiamin 1.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf Muffins

View the full Mini Meatloaf Muffins Recipe & Instructions
Submitted by: ARYNSUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf Muffins

80 calories of Ground beef, lean, (1.07 oz)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)

4 calories of Egg, fresh, whole, raw, (0.07 medium)

4 calories of Ketchup, Heinz, (0.20 tbsp)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Brown Sugar, (0.03 tsp packed)

0 calories of Garlic, (0.10 cloves)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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