Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 285.9
Total Fat 9.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.4 g
Cholesterol 35.0 mg
Sodium 204.7 mg
Potassium 186.8 mg
Total Carbohydrate 57.6 g
Dietary Fiber 1.4 g
Sugars 43.3 g
Protein 3.6 g
Vitamin A 22.4 %
Vitamin B-12 2.1 %
Vitamin B-6 1.8 %
Vitamin C 1.8 %
Vitamin D 1.7 %
Vitamin E 4.8 %
Calcium 9.2 %
Copper 5.9 %
Folate 9.0 %
Iron 9.6 %
Magnesium 3.5 %
Manganese 14.9 %
Niacin 5.1 %
Pantothenic Acid 1.1 %
Phosphorus 7.7 %
Riboflavin 8.4 %
Selenium 9.1 %
Thiamin 8.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin and choc chip muffins with cream cheese surprise

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin and choc chip muffins with cream cheese surprise

108 calories of Brown Sugar, (0.13 cup, packed)

59 calories of Flour, white, (0.13 cup)

47 calories of Chocolate chips, baking, dark chocolate, (0.67 tbsp)

39 calories of Canola Oil, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Low fat cream cheese, (0.25 tbsp)

9 calories of Low fat cream cheese, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


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