Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,257.5 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.1 g |
| Protein | 11.9 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 135.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 4.8 % |
| Copper | 7.1 % |
| Folate | 17.8 % |
| Iron | 5.2 % |
| Magnesium | 6.1 % |
| Manganese | 10.8 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.8 % |
| Selenium | 1.7 % |
| Thiamin | 5.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Vegetable Stir Fry with Pasta
View the full Asian Vegetable Stir Fry with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Vegetable Stir Fry with Pasta
200 calories of Barilla Angel Hair, (2 oz)
31 calories of Canola Oil, (0.25 tbsp)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Geisha Mushrooms, (1 oz)
4 calories of Green Onion, (1 serving)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Asian Vegetable Stir Fry with Pasta
200 calories of Barilla Angel Hair, (2 oz)
31 calories of Canola Oil, (0.25 tbsp)
21 calories of Broccoli, cooked, (0.38 cup, chopped)
20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Geisha Mushrooms, (1 oz)
4 calories of Green Onion, (1 serving)
1 calories of Garlic, (0.25 tsp)
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