Asian Vegetable Stir Fry with Pasta


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,257.5 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.9 g

View full nutritional breakdown of Asian Vegetable Stir Fry with Pasta calories by ingredient


Introduction

This stir fry is very colorful and flavorful. it can be laid on top of a bed of pasta or mixed together. The a variety of vegetables can be added or substituted according to your preference. This stir fry is very colorful and flavorful. it can be laid on top of a bed of pasta or mixed together. The a variety of vegetables can be added or substituted according to your preference.
Number of Servings: 4

Ingredients

    Angel Hair Pasta 8 oz
    Canola Oil
    Broccoli Florets 12 oz
    Sweet Red Peppers sliced 1 cup
    Geisha Mushrooms 4 oz
    Green Onion 4 serving
    Lite Soy Sauce 8 tbsp
    Sesame Seeds 1 tbsp
    Minced Garlic 1 tsp

Directions

Cook the pasta according to the package, then drain. At the same time, heat the canola oil on medium high. When hot, add the broccoli, red peppers, and mushrooms. Heat until crisp, adding the onions, pasta, minced garlic, and sesame seeds during the final two minutes.
Serving Size: Makes 8 1-Cup Servings

Member Ratings For This Recipe


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    Incredible!
    Excellent, tasty and fresh. Added broccoli and shredded cabbage to mine to increase the fiber. Thanks for sharing. - 1/11/14