Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 439.8
Total Fat 21.9 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.0 g
Cholesterol 107.7 mg
Sodium 522.2 mg
Potassium 353.0 mg
Total Carbohydrate 37.3 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 22.0 g
Vitamin A 2.8 %
Vitamin B-12 34.0 %
Vitamin B-6 13.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.1 %
Copper 13.8 %
Folate 30.0 %
Iron 23.0 %
Magnesium 11.2 %
Manganese 19.6 %
Niacin 37.4 %
Pantothenic Acid 7.4 %
Phosphorus 22.6 %
Riboflavin 24.4 %
Selenium 58.1 %
Thiamin 35.6 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef strogonoff

View the full beef strogonoff Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef strogonoff

210 calories of Ground beef, lean, (2.80 oz)

174 calories of Egg Noodles, enriched, (1.60 oz)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

2 calories of Onions, dehydrated flakes, (0.10 tbsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


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