Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 12.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.1 mg
Sodium 722.4 mg
Potassium 365.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.9 g
Sugars 7.4 g
Protein 16.9 g
Vitamin A 16.5 %
Vitamin B-12 21.9 %
Vitamin B-6 11.6 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.8 %
Copper 3.5 %
Folate 2.9 %
Iron 9.1 %
Magnesium 4.0 %
Manganese 4.2 %
Niacin 13.6 %
Pantothenic Acid 2.4 %
Phosphorus 9.0 %
Riboflavin 8.0 %
Selenium 12.9 %
Thiamin 3.4 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Quick and Easy Chili

View the full Mom's Quick and Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Quick and Easy Chili

150 calories of Ground beef, lean, (2 oz)

114 calories of Brooks Chili Hot Beans 15.5 oz can, (109.75 gram(s))

23 calories of Kroger Peeled Tomateds diced in juice no salt added 14.50z can, (102.75 gram(s))

9 calories of V8 Vegetable Juice, Low Sodium, (1.38 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Chili powder, (0.25 tsp)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.13 tsp)


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