Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 339.1 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 26.6 mg |
Sodium | 912.5 mg |
Potassium | 118.2 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 1.9 g |
Sugars | 0.2 g |
Protein | 14.2 g |
Vitamin A | 4.9 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 1.4 % |
Calcium | 15.1 % |
Copper | 6.9 % |
Folate | 24.0 % |
Iron | 10.3 % |
Magnesium | 9.8 % |
Manganese | 16.6 % |
Niacin | 15.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 24.4 % |
Riboflavin | 14.7 % |
Selenium | 45.0 % |
Thiamin | 23.3 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Melt Sandwiches
View the full Crab Melt Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Melt Sandwiches
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
55 calories of Creme Fraiche, (0.50 oz)
43 calories of Imitation Alaskan King Crab, (1.50 oz)
33 calories of Canola Margarine 100%, (0.33 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
Calories per serving of Crab Melt Sandwiches
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
55 calories of Creme Fraiche, (0.50 oz)
43 calories of Imitation Alaskan King Crab, (1.50 oz)
33 calories of Canola Margarine 100%, (0.33 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
Calories in Similar Recipes
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