Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 71.6
Total Fat 2.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 14.4 mg
Sodium 28.0 mg
Potassium 54.1 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 5.5 g
Vitamin A 7.8 %
Vitamin B-12 0.6 %
Vitamin B-6 1.7 %
Vitamin C 5.4 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 1.8 %
Copper 1.2 %
Folate 2.4 %
Iron 1.5 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini, Pea & Haloumi Fritters

View the full Zucchini, Pea & Haloumi Fritters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini, Pea & Haloumi Fritters

34 calories of Light Haloumi (per 100 g), (0.13 serving)

16 calories of Allison Wholemeal plain flour, (5 gram(s))

8 calories of Peas, frozen, (10 grams)

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

3 calories of Canola Oil Spray (per 1 second spray), (0.27 serving)

2 calories of Zucchini, (13.33 grams)

2 calories of Skim Milk, (0.02 cup)

1 calories of Onion (spring onions) - 100g (1 = 15g), (2.67 gram(s))

0 calories of Fresh Garlic (1 clove = 3g), (0.33 gram(s))

0 calories of Baking Powder, (0.02 tsp)


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