Zucchini, Pea & Haloumi Fritters
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 71.6
- Total Fat: 2.9 g
- Cholesterol: 14.4 mg
- Sodium: 28.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.1 g
- Protein: 5.5 g
View full nutritional breakdown of Zucchini, Pea & Haloumi Fritters calories by ingredient
Number of Servings: 15
Ingredients
-
* Peas, frozen, 150 grams (remove)
* *Allison Wholemeal plain flour, 75 gram(s) (remove)
* Egg, fresh, 1 extra large (remove)
* Skim Milk, .33 cup (remove)
* *Light Haloumi (per 100 g), 2 serving (remove)
* Onion (spring onions) - 100g (1 = 15g), 40 gram(s) (remove)
* *Fresh Garlic (1 clove = 3g), 5 gram(s) (remove)
* Zucchini, 200 grams (remove)
* Baking Powder, .25 tsp (remove)
* Canola Oil Spray (per 1 second spray), 4 serving (remove)
Directions
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Serving Size: makes 15 fritters (approx)
Number of Servings: 15
Recipe submitted by SparkPeople user IXXNAY.
Serving Size: makes 15 fritters (approx)
Number of Servings: 15
Recipe submitted by SparkPeople user IXXNAY.