Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 9.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 270.0 mg
Sodium 215.5 mg
Potassium 82.5 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 8.0 g
Vitamin A 7.1 %
Vitamin B-12 11.6 %
Vitamin B-6 3.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.3 %
Copper 0.6 %
Folate 6.9 %
Iron 4.4 %
Magnesium 1.9 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 8.8 %
Phosphorus 11.0 %
Riboflavin 18.9 %
Selenium 28.8 %
Thiamin 2.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy egg salad

View the full Easy egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy egg salad

98 calories of Hard Boiled Egg, (1.25 large)

23 calories of MCDONALD'S Light Mayonnaise (1 packet - 1 serv), (0.50 serving)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


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