Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 123.5
Total Fat 8.7 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 23.2 mg
Sodium 629.4 mg
Potassium 7.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 10.1 g
Vitamin A 3.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 18.1 %
Copper 0.4 %
Folate 1.8 %
Iron 1.2 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 1.3 %
Selenium 2.0 %
Thiamin 2.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free Ricotta Alfredo Sauce

View the full Fat Free Ricotta Alfredo Sauce Recipe & Instructions
Submitted by: MELANTHONY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Ricotta Alfredo Sauce

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Kraft Parmesan Cheese, (3 tsp)

29 calories of Ricotta cheese, fat-free, (1.63 oz)

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.