Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 301.5
Total Fat 7.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 78.8 mg
Sodium 1,445.1 mg
Potassium 378.5 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.4 g
Sugars 5.8 g
Protein 20.9 g
Vitamin A 6.8 %
Vitamin B-12 2.4 %
Vitamin B-6 6.8 %
Vitamin C 11.5 %
Vitamin D 1.1 %
Vitamin E 6.8 %
Calcium 6.0 %
Copper 9.2 %
Folate 8.5 %
Iron 11.6 %
Magnesium 6.6 %
Manganese 16.0 %
Niacin 10.2 %
Pantothenic Acid 4.9 %
Phosphorus 7.4 %
Riboflavin 10.2 %
Selenium 10.7 %
Thiamin 13.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ meatloaf

View the full BBQ meatloaf Recipe & Instructions
Submitted by: COMEON145!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

26 calories of Tomato Sauce, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)

7 calories of Grey Poupon Dijon Mustard, (1.33 tsp)

2 calories of Subway Vinegar (1 teaspoons), (2 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


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