Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 3.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 962.8 mg
Potassium 794.8 mg
Total Carbohydrate 41.9 g
Dietary Fiber 12.1 g
Sugars 2.1 g
Protein 32.0 g
Vitamin A 24.8 %
Vitamin B-12 0.4 %
Vitamin B-6 24.5 %
Vitamin C 202.0 %
Vitamin D 10.3 %
Vitamin E 4.0 %
Calcium 6.6 %
Copper 21.1 %
Folate 14.4 %
Iron 17.1 %
Magnesium 9.5 %
Manganese 26.6 %
Niacin 19.2 %
Pantothenic Acid 14.7 %
Phosphorus 13.4 %
Riboflavin 20.4 %
Selenium 10.9 %
Thiamin 14.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat pizza

View the full Low Fat pizza Recipe & Instructions
Submitted by: MEGKITTEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat pizza

100 calories of Flatout wrap - Multi-grain, (1 serving)

90 calories of Kraft Fat Free Mozzarella, (0.50 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

18 calories of Garlic, (4 cloves)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Yellow Peppers (bell peppers), (10 strips)

12 calories of Mushrooms, fresh, (3 medium)


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