Low Fat pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 962.8 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 12.1 g
  • Protein: 32.0 g

View full nutritional breakdown of Low Fat pizza calories by ingredient
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Introduction

So easy to make and so yummy So easy to make and so yummy
Number of Servings: 1

Ingredients

    * Flatout wrap - Multi-grain,
    * Red Ripe Tomatoes - 1 larged crushed in processor
    * Kraft Fat Free Mozzarella, .5 cup
    * Yellow Peppers (bell peppers), 5 strips
    * Onions, raw, .25 cup, chopped
    * Mushrooms, fresh, 3 medium
    * Garlic, 4 cloves minced
    You can add your own topping, or use canned pizza sauce, just make sure to change it on sparks

Directions

*Bake the flat out wrap with diced garlic on the wire wrack of the oven at 350 until wrap is crispy.
*Spread crushed tomato, cheese, peppers, onion, and mushrooms.
* Bake until cheese is melted.
*Cut and Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MEGKITTEY.

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