Low Fat pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 287.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 962.8 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 12.1 g
- Protein: 32.0 g
View full nutritional breakdown of Low Fat pizza calories by ingredient
Introduction
So easy to make and so yummy So easy to make and so yummyNumber of Servings: 1
Ingredients
-
* Flatout wrap - Multi-grain,
* Red Ripe Tomatoes - 1 larged crushed in processor
* Kraft Fat Free Mozzarella, .5 cup
* Yellow Peppers (bell peppers), 5 strips
* Onions, raw, .25 cup, chopped
* Mushrooms, fresh, 3 medium
* Garlic, 4 cloves minced
You can add your own topping, or use canned pizza sauce, just make sure to change it on sparks
Directions
*Bake the flat out wrap with diced garlic on the wire wrack of the oven at 350 until wrap is crispy.
*Spread crushed tomato, cheese, peppers, onion, and mushrooms.
* Bake until cheese is melted.
*Cut and Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MEGKITTEY.
*Spread crushed tomato, cheese, peppers, onion, and mushrooms.
* Bake until cheese is melted.
*Cut and Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MEGKITTEY.