Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 587.3
Total Fat 34.4 g
Saturated Fat 15.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.9 g
Cholesterol 114.7 mg
Sodium 341.7 mg
Potassium 430.7 mg
Total Carbohydrate 35.6 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 30.6 g
Vitamin A 13.6 %
Vitamin B-12 48.1 %
Vitamin B-6 17.0 %
Vitamin C 6.4 %
Vitamin D 0.8 %
Vitamin E 2.5 %
Calcium 21.9 %
Copper 14.1 %
Folate 6.7 %
Iron 15.6 %
Magnesium 18.4 %
Manganese 4.3 %
Niacin 36.8 %
Pantothenic Acid 6.4 %
Phosphorus 31.2 %
Riboflavin 21.5 %
Selenium 31.3 %
Thiamin 12.2 %
Zinc 41.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pan Taco Dinner

View the full One Pan Taco Dinner Recipe & Instructions
Submitted by: DLYNNREDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pan Taco Dinner

299 calories of Ground beef, lean, (4 oz)

150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


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