Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,903.9
Total Fat 175.1 g
Saturated Fat 34.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,089.9 mg
Potassium 1,914.7 mg
Total Carbohydrate 289.6 g
Dietary Fiber 26.2 g
Sugars 88.0 g
Protein 69.4 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 99.6 %
Vitamin C 371.1 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 122.1 %
Copper 27.7 %
Folate 30.2 %
Iron 134.4 %
Magnesium 32.3 %
Manganese 75.2 %
Niacin 12.4 %
Pantothenic Acid 36.0 %
Phosphorus 63.4 %
Riboflavin 81.6 %
Selenium 8.7 %
Thiamin 26.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit salad

View the full fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit salad

1,920 calories of Trader Joe's Organic Dry Roasted Cashews, (3 cup)

500 calories of Stoney Farm Vanilla Yogurt, (2 cup)

268 calories of Banana, fresh, (2 cup, sliced)

100 calories of Strawberries, fresh, (2 cup, sliced)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

35 calories of Brown Sugar, (2 tsp packed)


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